I think the scale is out of whack again.
Yesterday, I spent the entire day outside washing and detailing cars. I was outside from about 10:00 AM until about 7:00 PM. I vacuumed, I washed, I detailed, I clayed and I waxed several vehicles, including two cars, a truck and the neighbor's van.
I am so sore this morning I can barely move.
And what was my reward on the scale for all this activity?
I gained a pound.
Bleah.
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2 comments:
lactic acid...and water...probably flushing will bring you back down a pound. otherwise, your body is not playing by the same set of rules dictated by nature...and i highly doubt that...lol.
Please stop weighing yourself. Follow the plan. You will succeed.
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