Trying to Remember Hunger is my Friend

I've been doing a modified version of Cambridge this past week.

Shake for breakfast, shake for lunch, sensible (and small) dinner. I'm trying to work up my courage to go back to Sole Sourcing, where I just have the shakes for three meals a day, but it's hard.

I'm hungry, and I really hate being hungry.

I know it's good for me. I know that being hungry is a sign that I'm losing weight. I've tried practically every diet out there, and the truth is that I don't lose weight if I don't spend a good part of my day with a rumbling gut.

So I'm just trying to remember that hunger is my friend.